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What has been the most challenging part of Covid-19? 


Social distancing, especially the lack of physical human contact…HUGS! It’s also hard to feel that it may be a very long time before I see my parents and siblings again.

What has given you strength/ are there any unexpected positives from this time?

I am grateful for the opportunity to slow down and reflect on what I cherish and value most deeply, to challenge myself to find new ways to be connected to my family, friends and community, and to use this time to learn and grow.

Who do you wear a mask for?

I wear a mask for everyone, but especially those in the medical community and essential service workers who risk their lives every day for the benefit of those of us who are able to shelter in place.

Sherry McAdams

52 years old

Executive/Life Coach and Yoga Instructor

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